Everyone deserves to be at the top of their own lists of priorities. But it's very common that putting ourselves first is easily overlooked when we're so busy assisting and navigating the lives of others.

Five tips to ensure you that you can crush your goals for 2023.

We finally came to the end of 2021. Overall, the year was pretty impressive for me, considering a few things that just wouldn't go away. Actually, just one thing… Covid-19 and all of its homies. Delta. Omicron. They just keep showing up in a big way.

One whole year of blogging is now in the books. Can you believe it? Literally one year ago this month, I hit publish and decided to share my thoughts and my heart through my blog. And if I’m being honest, I was really nervous and apprehensive for a lot of reasons.